I’d love to take you on a journey through the Whole Wellness Method, blending it with the transformative concept of decolonising your home. Ready to dive in? Let’s go! First, let’s look at what I mean by colonialism. It’s still
You wouldn’t believe how a part of me shattered when I heard, “When you don’t have a motivating vision, many people end up settling for second best; which is happiness.” Seriously, I love watching anime and reading manga, so you
Your Sense of Belonging Your sense of belonging is important. But first I want to write about this sense. When you approach a group of people, as yourself. And then get rejected, you walk away feeling hurt but knowing that
Why make a foolproof guide? Foolproof guides are the best thing because they are so simple. This guide is for you if you know you just aren’t who you are supposed to be or if you are struggling with finding
Create change in your life My life now honestly feels like I was living in the Matrix but I woke up and took the blue pill. If you haven’t watched the movie the Matrix I highly recommend it. It’s a
What is at your core Who are you without the titles? Without being a mother, sister, brother, father. Without your career or business. Without your accolades. Who are you at the core? What are your talents? What are you good
Do you have healthy self esteem? I already have great self esteem because I am confident. That’s what I thought. But I couldn’t be further from the truth. So Here is what I have come to understand as self esteem
Set healthy boundaries with everyone Boundaries are important in helping us function with other people. You have to know where you start and end to have a healthy relationship, or interaction with anyone. Don’t just set boundaries to keep yourself
Why is change so difficult? What did you struggle to change? Have you wondered why is change so difficult? In this article I will be expressing my view in reference to the transtheoretical model of behavior change. Most people have
The journey starts when you are dependent. Perhaps like a leaf on a grand tree. Feeling like you spread wide, connected, your purpose never questioned. You are a part of something bigger. You have your place. Then something unexpected happens,
