Gain self esteem by eating right, exercising and getting enough sleep

Gain self esteem by eating right, exercising and getting enough sleep

Feb. 1, 2020 by

Do you have healthy self esteem? I already have great self esteem because I am confident. That’s what I thought. But I couldn’t be further from the truth. So Here is what I have come to understand as self esteem

Release your Core

Release Your Core And Shine Light On Others Paths – Beginning To Heal

Aug. 1, 2019 by

Be a light bearer.  We live in an amazing time. It’s easy to find resources to help ourselves and to share who we are. Be yourself. Your true authentic self. You can be a like a light for other people

waves

The Waves That Crush You Will Erode You

Jul. 13, 2019 by

Memories Expressed in Writing. Yvette’s light. I am who I am. You are because you don’t know better. Let me show you the way. I’m not looking for better. I choose this because it’s the song my heart sings. You

 

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