What does a consultation look like?
I take an integrated approach, so to work on your internal blocks, we take an objective took at what you are experiencing within. To use your environment as a tool I might perhaps invite you to meditate in a space you intentionally set up to uplift and influence you.
An integrative approach doesn't just look at one aspect, so when working on the behavioral, we take a look at what habits could be causing a block. I invite you to use your talents within your lifestyle and figure out how you can be your best self in your environment.
An integrative approach is person centered. So, to work on your external blocks, we take a look at your environmental stressors and find ways to reduce or eliminate them. We then come to an understand of what works best for you and create an uplifting environment.
We have a relation to people, places and things. So naturally an integrative approach also takes these effects into account. For instance I might invite you to feel into your body and see the power dynamics that are at play: What can you adjust without relying on people, places or things.
As published in international bestseller
Your Space is a tool
There are spaces we go to/remain in everyday. I like to think we want to make these spaces comfortable.
But even if we do...
These spaces are not just about comfort. They directly or indirectly influence our lives and how we interact with others/the world around us.
How many of us are aware of how these spaces affect our physical and mental health, fitness, and wellbeing… Giving us a full sense of life.
The reality is that it's impossible... Most of it is in the unconscious
***Note: Everyone's results vary, and its not just because we have different goals. Since success is not relative to others but a internal feeling of love and accomplishment for yourself, Keep that in mind as you process your personal journey.
Interior Design Example
My Livingroom Moodboard
Livingroom Design Outcome
You can choose from one-on-one sessions to group sessions, and join our support group to fuel and reinforce your journey.
I invite you to consider joyful Interior space coaching if you have obstacles at various degrees that:
>> Make you not give yourself permission or time, to create joy.
>> keep you hiding who you are to appease people around you.
>> Distorts meaning you give to the people, places and things around you.
>> Has you feeling lost, even in your old place, though you want to finally feel at home.
>> Makes you go through the motions and ignore your feelings.
As a coach I help my clients see that they are an expert on themselves and offer them objective non-judgmental advice that helps them transform their spaces into a place of joy.
I don't just use my training as a coach, I leverage what I have learnt and experienced as I healed from abuse and as I worked in architecture, to help my clients thrive. I use a trauma-informed approach to help you design.
Choose how to get Started!
Not sure what to pick or need some more information before you give a full hearted yes?