Description

Missed the live workshop? This bundle gives you complete access to the replay videos and an interactive workbook, guiding you step by step to understand and transform your environment to support healing, creativity, and holistic well-being.

What’s Included:

Replay Videos

• Introduction & Setting Intentions – Overview and personal goal-setting for the workshop.

• Trauma States Shape Your Environment: Fight, Flight, Freeze, Fawn – Learn how nervous system responses show up in your spaces.

• Scarcity, Cognitive Load, and Spatial Chemistry – Explore how mental load and scarcity influence your environment.

• Introducing the TOM Method – A step-by-step approach to aligning your space with healing and growth.

• Whole Wellness & Subconscious Design – Discover how repetition, emotion, and sensory cues shift patterns in your environment.

• Survival → Creativity: Design from Fear vs. Possibility – Move from reactive to intentional design.

• Time and Space Are Intertwined – Understand how temporal and spatial alignment affects your nervous system.

• Money Disorders as Spatial Behaviors – Recognize patterns like avoidance, overcontrol, and people-pleasing in your space.

• Closing Reflections & Next Steps – Wrap-up with reflection prompts and practical integration strategies.

Workshop Workbook

• 01 INTRODUCTION – How your environment holds money stories and design can become a pathway to healing.

• 02 AWARENESS – Recognize how Fight, Flight, Freeze, and Fawn responses show up in your home.

• 03 WINDOW OF REGULATION – Use gentle sensory cues to expand safety, balance, and resilience.

• 04 SCARCITY IMPRINTS & NEUROCHEMISTRY – Design for joy, safety, and balance.

• 05 TRAUMA OF MONEY – Transform inherited wounds into empowered choices through spatial rituals.

• 06 WHOLE WELLNESS METHOD – Create spaces that support identity, rhythm, and sustainable well-being.

• 07 SUBCONSCIOUS PATTERNS & PARTS WORK – Dialogue with inner parts like the saver, avoider, or inner child through space.

• 08 TIME & ATTENTION – Align daily rhythms with your environment for clarity and flow.

• 09 TOOLS & RESOURCES – Worksheets and guides to support ongoing reflection and regulation.

Why You’ll Love This Bundle:
Gain practical tools, exercises, and insights to design spaces that nurture your nervous system, creativity, and financial wellness. Watch the replay at your own pace, use the workbook to integrate what you learn, and start transforming your environment immediately.